Hey lovely people!
So after such a positive start to the week yesterday I have woken up today feeling pretty ill. I've been battling with a chest infection for the last few weeks and I've had some good days (like yesterday) and some not so good days... like today!
Not only that but the effects of yesterdays mammoth swim have taken their toll on my unfit body and I am currently walking a bit like a robot... Lol!
However... the good thing about feeling rubbish (certainly in my case) is that I am repulsed by greasy, unhealthy foods and more inclined to fill my body with "good-for-me" foods and drinks like soups, vegetables and water. I also started my day with a lovely steaming bowl of porridge with a handful of raspberries which actually managed to make me feel better by just looking at it.
Anyway, I'm going to keep this brief and just say that despite feeling really rubbish I'm still 100% dedicated to keeping on my plan. This is the biggest difference in the way I feel this time around. There was never really an end goal... But I know now that I have something I want to work towards and that fact just makes this entire journey that little bit easier!
I hope everybody on this same journey are feeling positive and have their end goal in sight!
Take care lovelies.